Dr Tracy Hickling -  Qigong Master

A Brief History and Introduction to Qigong Qigong developed and benefits from a 5000-year history; a variety of different terms were used...

The answer is no. Any technique that engages the mind during practice, with the purpose of having an influence, is a form of Qigong. With...

One could argue that all the great practices and art forms of Chinese culture either originated in Daoism or was greatly influenced but...

Clients have been asking me for years why I don't eat raw seafood or meat. This exert is from CNN and sums up what a scientist found...

In the past few years there has been a lot of publicity regarding the risk of using Chinese herbal medicine due to the high use of...

Before I begin to write about Qigong, first I must acknowledege and pay my respect to the giants, whose shoulders I stand upon. To all...

Much has been said and done about bone broth recently, but more needs to be said to correct some of the misunderstandings. All too often...

For over 25 years I have been tellingly clients to ‘get off coffee’. There is usually a strong resistance to removing a substance of...

Kombucha in Mandarin: Chá means tea. Some experts believe that Kombucha originated in China during the Han Dynasty (206 BCE - 220 CE) and...

A recent newspaper article states that self-prescribing probiotics causes bloating, gas, brain fogginess and mental confusion. The...

To deepen an understanding of Qigong, it is important to understand the concept of Qi. What is Qi? The word qi is complicated and yet...

Here I offer an exerpt from the Stanford Encyclopedia of Philosophy regarding the Dao. “Explicit metaphysical discussions appeared in...